Images & Instructions for Meditation with Mudras for Chakras One – Seven by Celeste :-)

Standard

Celestial Psychology®

Enjoy and Share these Images & Instructions for Meditation with Mudras for Chakras One – Seven by Celeste, Created for use in workbook: Celestial Psychology: A Workbook for Chakras, Psychological Theory and Conscious Evolution – Available on Amazon at:

http://ow.ly/gOakv

🙂

CHAKRA ONE – MULADHARArootcm_oval_LABELED

  • Review Muladhara’s functions.
  • Sit comfortably with your spine straight and focus your attention your perineum.
  • Form a circle with your forefingers and thumbs. Rest your hands on your knees with palms up.
  • Inhale deeply and as you exhale chant the mantra LAM three times. (Suggested musical note- C).
  • Repeat for 7 to 10 breaths.

******************

CHAKRA TWO – SVADHISTHANA SACRALcm_oval_LABELED

  • Review Svadhisthana’s functions.
  • Sit comfortably with your spine straight and focus your attention on the area one-inch below your navel across to lumbar vertebra one.
  • Rest your right hand over your left with the palms up, in your lap with thumbs touching lightly.
  • Inhale deeply and as you…

View original post 486 more words

Advertisements

About victoria303

I started this blog as my Tarot Card Journal. I'm going to explore Tarot as a Life Coach....giving me guidance through my life, leading me down the correct path. I feel a strong connection between the Tarot Cards and the Maslow's Hierarchy of Needs

4 responses »

  1. Pingback: Mudra Moment #5: Pause For Perspective « Keitochan Says:

  2. Pingback: Mudra Moment #4: Make Your Own Luck « Keitochan Says:

  3. Pingback: Mudra Moment #3: Take Out The Trash « Keitochan Says:

  4. Pingback: Mudra Moment #2: Go To Your Mind Palace «

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s